Meditation in St Albert
Benefits of the St Albert Meditation Course
In the New Beginnings Meditation Course, you will learn how to keep your feet on the ground and your spirits soaring high!
Build Your Confidence
Design Your Life
New Beginnings St Albert Meditation Course (Level I)
Using proven research, meditation and intuition to help you erase the rules that are secretly holding you back from your optimal life.
“I am grateful to have found Leo and Peace Compass. He has helped me improve personal boundaries and taught me how to have more confidence in myself so that I have more control in my life. People that are busy and have chaotic lives need a way to collect themselves and would absolutely find Leo tremendously helpful.”
With the use of relaxation techniques, creative visualization and spiritual guidance you will evoke inspiration and motivation. Right here in St Albert, you will find a refreshing take on spirituality. What can take months or even years to grasp, can happen within a matter of weeks in this course. Most students report a boost in their self-confidence and creativity.
In contrast to a typical passive meditation class, these meditation classes are structured for active minds. If you’ve tried meditation before, you will find this much easier to learn. Also, I approach spirituality with a grounded and professional take. I find that this offers the greatest positive impact in the classroom.
Some of the topics covered include grounding, centering and how to cleanse your space of negativity and limiting beliefs. With an emphasis on living a fully centred and grounded life, you will minimize any stress and chaos around you. And that is just class one of the series. You will also get to explore how to create and maintain healthy relationships, and do some deep spiritual healing on yourself.
Using the meditation tools and concepts learned in this course, you will easily let go of stress, stop burnout before it happens or if it already has, learn how to get rid of it. Some of my personal favourite tools are applying affirmations that actually work, accessing spiritual/personal freedom and space clearing of homes.
“Leo teaches like no other. I really took a lot out of the class and will continue to use the tools I learned daily. I never wanted to take time to meditate even it was just for 5 minutes but now I look forward to applying what I learned daily! I now make time. It will always be a part of my daily regime! Thank you Leo!!”
Upcoming St Albert Meditation Class Start Dates
Upcoming TUESDAY Morning or Evening Meditation Course in St Albert:
Tuesday Mornings: May 21st – June 25th [Register]
6 Weekly Morning classes on Tuesdays, from 9:30 to 11:45am
Tuesday Evenings: June 4th – July 9th [Register]
6 Weekly Evening classes on Tuesdays, from 6:30 to 8:45pm
Suitability: Beginners to advanced level students of all backgrounds are welcome
Location: 210, 25 St Michael Street
What to Expect at the Guided Meditation Classes
My style of teaching combines inspiration, motivation, enthusiasm and humour. At times, I wonder if I am a comedian or a guided meditation teacher. Who knows?? That said, humour is a foundational building block of self-confidence, life success and loving relationships. My focus is incredibly clear, with empathy that will challenge you to be your optimal and highest self.
Typically, students in the St Albert meditation courses come with the realization that something is ‘off’ in their life, and are unsure how to change it. This is often why people seek out guided meditation – as a natural alternative for life enhancement. In my classes, you soon realize that meditation is actually quite fun, while at the same time allowing you to do some clear thinking about how to live a completely fulfilling life.
The first class begins with the basics of centering and grounding meditation techniques. Soon after, you learn how to cleanse your space of negativity and pessimism, and embrace happiness and optimism on a deep level. The St Albert Meditation course concludes with learning how to ‘own’ your space. This is so that when the course is complete, you have your next step for daily living.
Also, as an option, you may wish to continue your spiritual journey with Level II: Spiritual Healing and Exploration. Nearly 75% of students are so enthusiastic about the course that they do. Regardless, practice makes progress and is a key part of your enrolment in the meditation course.
Leo Richard’s Experience
My full-time professional experience involves over 15 years as a life mentor and guided meditation teacher. My focus is to help you put your best foot forward in the context of personal growth and development. I believe that within yourself, you have all the answers needed. My job, if you will, is to teach you the tools and concepts to bring those answers out, so that you can genuinely build your life with integrity.
ARE YOU READY?
Are you ready to take this fun and exciting leap forward in your life, discovering the how-to’s of your being and create an amazing life?
Some of the Unexpected Benefits of Meditation at Peace Compass
- Sustained levels of happiness
- Self-confidence and courage
- Day-to-day life becomes manageable
- Eliminate stress, anxiety and depression
- Create healthy relationships
- Live a meaningful and happy life
- Wake up with motivation and inspiration
- Trust your own intuition
Last Pieces About this St Albert Meditation Course
“Leo Richard has a true gift. I had a session with him that blew me away. He has amazing energy that you want to be around. I can’t wait until his next course.”
By the end of the St Albert meditation course you will have developed a grounded, daily meditation practice that you can apply to your everyday life.
You will have practiced concepts that up-level your life and that challenge you to be your optimal and highest self.
Because the curriculum and personal development builds on previous materials, it is important that you attend each week.
Students regularly comment that after coming to class, they leave feeling inspired and full of motivation.
When I first took this course, it fundamentally changed my entire life for the better and gave me tremendous optimism again. The ability to organize and manage my thoughts and emotions, so that I can excel in life was and is priceless. I look forward to teaching you the tools and concepts that have provided tremendous value towards the quality of my life and thousands of others. If you have further questions, please do not hesitate to reach out.
To Inner Peace! ~ Leo Richard
See How It’s Helped in Their Lives
“So many insights! My experience with Leo has been life changing. In a straightforward, respectful, honest and caring manner he has been able to guide me to be real, dig deeper and help identify next steps. This involved learning to not negatively label myself and be kind to myself.”
St. Albert, Canada
“In a busy world, it’s easy to settle for the way things are and forget you are important too. This is an amazing gift you can give to yourself that truly transforms your life.”
Architectural Business Manager
“Leo has a vast knowledge of the spiritual world that he brings to his classes. I was struggling with so much, he taught me how to listen to my inner self, trust it and build my courage and strength.”
25 St. Michael Street #210
St Albert, Alberta, Canada
Email: [email protected]
Peace Compass Director
Manifesting Coach, Energy Healing Expert & Clairvoyant Meditation Teacher
6 week St Albert Meditation Course Registration
Click a link below and you will be taken to a secure checkout page. Once registered a welcome email will be sent out to you within 15 minutes. If you have any further questions please do not hesitate to reach out. [email protected]
3 Monthly Payments of $117 plus GST
One Payment of $297 (save $54) plus GST
Peace Compass Location
25 St Michael St #210, St Albert, AB T8N 1C7, Canada